How Long After Eating Should A Dog Exercise In 2023

Medically Reviewed By Pet Expert

Exercise is an important part of a dog’s life and should be done regularly to keep them healthy and happy. But how long after eating should a dog exercise?

The answer to this question depends on the size and age of the dog, the type of food they eat, and the type of exercise they are doing.

Generally, it’s best to wait an hour after your dog eats before taking them out for vigorous exercise.

This allows their food to digest properly and prevents them from becoming nauseous or suffering from a stomach ache.

Paying attention to your dog’s energy levels during and after exercise is also essential.

If they seem tired or sluggish, it may signify that they need to rest and not be pushed too hard.

By following these tips, you can ensure that your dogs gets the exercise they need without putting ↗ its health at risk.

What factors determine how long a dog should exercise following a meal.

Why is it important to wait after eating before exercising?

When your dog eats, a number of things happen inside its body. Food passes down their esophagus and into their stomach, broken down into smaller pieces.

Why is it important to wait after eating before exercising?

These pieces are then passed into the small intestine, where they are absorbed and travel to the liver, kidneys, and spleen before being distributed throughout the body.

While food is being processed and absorbed, your dog’s body is busy supplying energy and nutrients to its muscles and organs.

Exercising too soon after eating can interfere with this process, causing your dog to lose energy and focus.

If their blood sugar levels drop too low, they may also become irritable and anxious.

Please wait an hour after your dog has finished eating before taking them for a walk or a jog to allow their body to digest their food.

Factors that determine how long after eating a dog should exercise.

Factors that determine how long after eating a dog should exercise.

There are a few factors that you should consider when determining how long after eating, a dog should exercise.

The size of your dog, the type of food they eat, and the intensity of the exercise they are doing can significantly impact how long your pup should wait after eating before exercising.

1

Small-breed dogs

Small-breed dogs

Small-breed dogs should be allowed to fully digest their food before being taken for a walk or jog. The more intense the exercise is, the longer they should wait after eating to avoid stomach upset.

At a minimum, a small-breed dog should wait at least one hour after eating before taking them for a walk. A small-breed dog used to exercising more intensely should wait two to three hours after eating.

2

Medium-breed dogs

Medium-breed dogs

Medium-breed dogs should also wait at least one hour after eating before taking a walk. They should wait two hours if the exercise is more intense.

3

Large-breed dogs

Large-breed dogs

Large-breed dogs can be exercised more vigorously after eating. They can be taken for a walk or jog one hour after eating a smaller meal. They should wait two hours after eating a larger meal before exercising.

4

Dogs that are fed a high-protein diet

Dogs that are fed a high-protein diet

Dogs fed a high-protein diet should wait at least two hours after eating before exercising vigorously. Small-breed dogs should also wait two hours after eating a high-protein meal.

5

Dogs that are fed a low-fat diet

Dogs that are fed a low-fat diet

Dogs fed a low-fat diet can vigorously exercise one hour after a small meal. They should wait two hours after eating a larger meal before being exercised. Small-breed dogs can be exercised for one hour after eating a low-fat meal.

6

Dogs that are senior or have a medical condition

Dogs that are senior or have a medical condition

Senior dogs or dogs with medical conditions may have an even longer wait time after eating before exercising. Discuss your dog’s situation with your veterinarian, so you know what’s best for them.

Signs that your dog is ready to exercise

Signs that your dog is ready to exercise

Your dog should be hungry and have a healthy appetite before you take them out for a walk or jog.

If they are eager to eat and aren’t showing any signs of discomfort when they are eating, they are probably ready to exercise.

If your dog seems restless, restless, or irritable, it may be too eager to exercise. This could signify that they ate too soon before exercising or are hungry.

How to gradually increase the intensity of your dog’s exercise

How to gradually increase the intensity of your dog's exercise

If you are new to exercising with your dog, you don’t want to push them too hard.

Begin with a short walk or jog and gradually increase the intensity as your dog grows stronger. Your dog’s diet, size, and health are all factors that should be taken into consideration when gradually increasing the power of their exercise.

Start with a smaller meal if your dog’s diet is high in protein. Wait longer after eating if your dog is on a low-fat diet.

If your dog is older or has a medical condition, wait longer after eating.

Tips for ensuring your dog gets enough exercise without over-exercising

Dogs should be allowed to sniff and roam freely. Your dog should be able to explore and interact with its environment while walking on a leash.
Exercise your dog at various times of the day. Your dog’s metabolism is at its peak in the morning. Exercising them at this time will help them to get the most energy and nutrients from their food.
Try different types of exercise. Walking, swimming, and playing fetch are all great ways to help your dog stay healthy and fit.
Watch your dog’s energy levels. If they appear tired or lethargic, they may need a break. – Avoid exercising your dog immediately after eating. Give them an hour to digest their food to avoid stomach issues.
Be aware of the weather. Hot, humid weather can cause dehydration. When exercising in the summer, provide your dog with plenty of water.
Activities that are appropriate for your dog to do after eating
Walking:
One of the most popular ways to exercise with your dog, walking can be done almost any time of the year and any time of the day.
Swimming
Swimming is a great way to exercise during the summer when outdoor activities are too hot.
Retrieving:
Playing fetch is an excellent way to help your dog get the exercise they need while also engaging its brain.
Agility training:
Agility training can be done indoors when the weather is too cold or too hot.
Playing tug-of-wa
Playing tug-of-war is a great way to get your dog moving while strengthening its jaw and teeth.
Hiking:
Hiking is a great way to exercise while enjoying nature.
Going on a treadmill:
If your dog is overweight and needs to lose some weight, a treadmill can be a good option.
Exercising with your dog:
Exercising with your dog is a great way to spend time with them and get some exercise.
Going to the dog park:
Visiting the dog park is an excellent way to socialize your dog and get some exercise at the same time.
Playing fetch indoors:
Playing fetch indoors is a great way to get your dog moving when the weather is too hot or too cold.
Training:
A good walk or jog can be considered exercise, but training with your dog can be even more beneficial.

Should I feed my dog before exercise or after?

You should feed your dog before you exercise him, and you should also feed him. There are a couple of reasons for this:

1) The first reason is that your dog will burn off the food he just ate while exercising. So what is the point of feeding him if he’s going to burn it off?! I say this because some people think that feeding your dog will make him go slower while exercising, but that’s only sometimes the case. If your dog is energetic, he might want to run even faster after eating because he knows he can burn off that food! So really, feeding your dog before exercise isn’t going to slow him down at all.
2) The second reason you should feed your dog before and after exercise is that dogs consume a lot of energy and calories when they eat. Dogs must chew vigorously to break down their food, which requires energy. Your dog will use up calories just by eating alone! In addition, he’ll also be burning off all the calories contained in his food by exercising! So even if he doesn’t burn off the calories during exercise, chewing and digesting his food alone will burn off a lot of calories!

I know some people are worried about overfeeding their dogs and putting them at risk for health problems, but there’s no such thing as overfeeding a healthy dog that’s active and has a good appetite!

You can feed your dog as much as you want without putting them at risk of becoming overweight or developing health problems like diabetes or heart disease (provided they are healthy, to begin with).

Dogs are very efficient at using up calories when they eat and digest their food, so it’s OK to feed them multiple times throughout the day!

Just be sure not to overfeed them, though – that can lead to health problems like bloat or colitis.

FAQS

What to do if your dog gets sick after exercising too soon

If your dog gets sick after exercising too soon, it may have exercised while they were ill or had an underlying health problem.
The best thing to do in this situation is to contact your veterinarian. They will be able to let you know what course of action is best for your dog.

How long should I wait to take my dog out after eating?

The general rule is to wait 20-30 minutes after eating before taking your dog. Both humans and canines have lower blood pressure and blood sugar level after eating. During this time, it’s recommended to allow your pet to eat and rest for 20-30 minutes before taking them outside.

Amy Brown
Amy E. Brown is a licensed psychotherapist (serving and author of three self-help books. She’s also a dog rescuer in the Washington, DC, metropolitan area. Her life-long love of literature and writing developed from her passion for author Jackie Collins novels. She discovered at the age of 12 that she wanted to become a published author. She is a Quora contributor who writes about mental health and addiction issues in both the United States and throughout the world. She is the owner and founder of Blamberg & Associates LLC, which is a private practice specializing in psychological and addiction issues. She has been working with physically and emotionally scarred people for over 30 years.